Personalized Weight Loss Programs

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Because One Size Doesn’t Fit All: Personalized Weight Loss Programs Designed Just for You

Weight loss is a deeply personal journey—and what works for one person may not work for another. That’s why at Columbus Regional Healthcare System, we don’t believe in fad diets or generic advice. We offer Personalized Weight Loss Programs that are tailored to your body, your goals, and your lifestyle—whether or not surgery is part of your plan.

Our comprehensive approach goes beyond the scale to support your physical, emotional, and long-term health every step of the way.

What Is a Personalized Weight Loss Program?

A personalized weight loss program is a medically guided plan developed specifically for you—based on your health history, current lifestyle, and unique challenges. It may include:

  • Nutrition planning
  • Physical activity guidance
  • Behavioral coaching
  • Medication-assisted weight loss (if appropriate)
  • Ongoing support and accountability
  • Coordination with other medical providers

Our team works closely with you to build a plan that fits your life—and evolves with your progress.

Who Can Benefit?

Personalized weight loss programs are ideal for:

  • Patients preparing for bariatric surgery
  • Patients who aren’t candidates for surgery but still want structured, medical support
  • Individuals with chronic conditions like diabetes or hypertension who need weight-related guidance
  • Anyone who’s tried “everything” and is ready for a more thoughtful, sustainable approach

Whether you’re looking to lose 20 pounds or 200, our team can help you take the first step.

What to Expect from Our Program

At Columbus Regional Healthcare System, your personalized plan may include:

1. Comprehensive Health Assessment

We begin with a full evaluation of your medical history, weight trends, lab work, and lifestyle habits to identify what’s standing in your way—and how we can work around it.

2. Nutritional Counseling

You’ll work with registered dietitians to develop realistic, flexible meal plans that prioritize whole foods, balanced nutrition, and satisfaction—not starvation.

3. Movement and Exercise Planning

We help you find ways to move that feel good and fit your routine, whether you’re just getting started or returning to fitness after a setback.

4. Behavioral and Emotional Support

Our care team provides tools for managing emotional eating, stress, and mindset shifts—because changing your habits starts with understanding them.

5. Medical Weight Loss Options

For some patients, FDA-approved weight loss medications may be part of the program, offered under careful supervision to enhance your progress.

Your Goals. Your Plan. Your Pace.

No matter where you are in your health journey, we’re here to meet you there—with encouragement, expert guidance, and a plan that makes sense for you.

Let’s Build Something That Works for Your Life

If you’re ready to break the cycle of trial-and-error dieting, our personalized weight loss programs are here to help you make lasting, meaningful progress. Contact the Weight Loss Surgery Program at Columbus Regional Healthcare System to schedule a consultation and learn more.